Mary Ann Copson.com HomeAbout Mary Ann CopsonPrivate PracticeTeachingReferralsContact Mary Ann Copson

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"Change and growth take place when a person has risked himself and dares to become involved with experimenting with his own life."
-- Herbert Otto

 

Sessions by appointment only at the creative transformational living center, Nelson County, VA

 

 

Private Practice

Along with my teaching, I maintain a private practice taking individual clients for one on one work - and some small group work.

You are welcome to make an appointment with me at my Evenstar Creative Transformational Living Center located in rural Virginia or work with me long distance by phone and email.

Wherever you are starting from..

You can reconnect with your creative ability to transform your life and end the day with more energy, success, and happiness.
...living the life of your dreams.

When you are ready to live your life as the creative force you are and become more fully who you are, we can partner with each other to support you in designing and building the life you want.

How We Can Work Together

I offer long distance and on-site programs, services and products to help you step into the power of your creative life force. You get safe, natural, and long-lasting support and solutions that can deliver results quickly.

The Cultivation of Well-being: Personal Growth, Development, and Evolution

Life coaching telephone sessionLife Coaching

Personal One on One Life Coaching Sessions

As your coach, I can help you define what you want for yourself. Tell me your dream and together we can add clarity, vision and purpose. I'll stay with you and guide you toward bringing about results utilizing your best strategies and success tactics, high performance thinking, personal foundation development, optimal environmental design, living by attraction, stress reduction, time management, relationship satisfaction, emotional balance, creative flow, and living by design principles.

Personal Assessments

The Motivational Appraisal of Personal Potential (MAPP) reveals what drives you from the inside. Find out what naturally motivates you. When you do things for which you are naturally motivated – you like doing them and they build up your energy and positive moods and you are empowered to achieve your greatest potential.

Strength and Well-being Assessments

 

Sacred Earth Path Medicine

Plant Spirit Healing Sessions

Sacred Earth Path Medicine Plant Healing focuses the intense, powerful, sacred, sourceful energy that is naturally inherent in plants and acts like a tuning fork drawing you toward your own wholeness and balance and reconnecting you to your natural multi-dimensional nature.

Your Plant Spirit Healing Session may include:

  • Soul retrieval
  • Multi-dimensional accessing
  • Chakra Work
  • Energy Balancing
  • Inner Journeys
  • Past life work
  • Ancestral work
  • Elemental balancing
  • Heart Centered Work
  • Removing energy blockages
  • Shamanic Journeying
  • Medicine Animal Journeying
  • Plant Guide Journeying
  • Spirit Guide Journeying
  • Archetypal Merging
  • Avalonian Cycle of Healing
  • Evenstar StarSeed Healing
  • Council of Nine

questerSacred Journey Rites of Passage

Vision Quest This is a contemporized version of the traditional Native American Vision Quest. It is an exploration that occurs over a 6-9 month period. I act as your initiatory midwife guiding you through this Rite of Passage. Our meetings throughout the process take place by phone or in person and you take your Vision Quest from your own homebase. This is a program that assists you in preparing, planning, and carrying out a Vision Quest - the ancient ritual of bringing forth your vision into the world. You will be guided in identifying your quest, picking your place of questing, the preparatory work before the quest and integrating the experience after the quest.

Seasonal Rites of Passage We can not escape our essential nature – we are part of the seasonal reality. As we cycle through life stages, we pass through successive initiatory experiences. We live within the seasonal natural cycle, ebbing and flowing through constant growth, decay, regeneration, and their interdependence.Each of us reflects the ebb and flow that is repeated season after season, year after year. We are nature and our individual natures move through the seasonal dynamics as surely as the natural world. The Seasonal Rites of Passage are a spiritual, therapeutic, and psychological process that mirrors in the person the seasonal dynamic.

Medicine Walks If the prospect of making a commitment to a full-fledged Rite of Passage seems beyond you at this time you but you still feel the stirrings to reconnect with yourself you may want to think about taking a one day Medicine Walk.

 

Integral Health and Enlightened Wellness

Wellness Work

Wellness Assessment

Helping you to understand where your fundamental health and wellness systems are out of balance and what steps to bring them back into balance. In a Wellness Assessment, I'll outline key steps for you to consider taking to bring your health, wellness, and well-being back into balance. I will give you recommendations to consider for:

  • Lab tests
  • Functional Health Tests
  • Pertinent health and wellness sources and information including websites, books, and other information sources
  • Additional sources of health and wellness treatment
  • And any other information that is pertinent
  • I will create a Wellness Blueprint for you to follow.

Functional Health Testing and Interpretation

Accurately identify hidden causes of your symptoms with Functional Health Tests.

Simple to order. Take the test at home. Mail to the lab. No prescription needed.

Functional Health Tests Treatment Programs

Functional Health Tests can reveal the imbalances in a body system BEFORE it gets to a disease or illness. When we treat the results of a FHT, our aim is to restore optimal functioning to your body and for the most part drugs are not needed to do that. To restore optimal balance in a body system we use the 4 Rs (Remove, Replace, Restore, and Repair/Recuperate) as a guideline and work through a series of Functional Health Tests Treatment Plans.

Supplement Programs

I offer basic recommendations for supplements. As a Certified Nutritionist I can recommend the most effective way for you to use supplements.

Herbal Programs

I'll formulate several custom Evenstar Herbal Products that address a specific health and wellness concern.

Nutritional Wellness Programs

Nutritional Wellness Programs focus on achieving health and wellness based on longevity and preventive health care principles. These programs focus on special life transitions, situations, and individual health and wellness considerations. details

Specific Condition Programs - Specific Condition Programs have recommendations that work well for most people most of the time, yielding a successful result. These are available for less cost and lower investment of resources than my many of my other Health Programs. details

Seasonal Wellness Programs - Our bodies change with the seasons, with the weather, with the atmospheric conditions. Many people can tell in their bones when a change in weather is coming. Our bodies keep in synch with the gravitational forces, planetary shifts, the cold and heat, light and dark, humidity and all the other variations that the seasons bring. Our bodies respond and shift their functioning according to these natural earthly dynamics. details

Mood and Energy Wellness Work

Brain Chemistry and Neurotransmitter Assessments

Unbalanced brain chemistry produces unbalanced mood, energy and behaviors. Only optimal brain chemistry may produce the mood and energy you need in every situation.There are precise assessments which will help know what is happening with your brain chemistry and Neurotransmitter baseline so that you can learn to better manage your moods and energy.

Neurotransmitter Balance Program

Many adverse health conditions are related to brain chemistry imbalances. With a determination of your neurotransmitter profile we can begin to correct some long standing health and mood and energy problems.We'll focus on correcting the physical, lifestyle, and personal foundation issues that create imbalanced brain chemistry and go on to produce an optimal neurotransmitter environment for your body to activate its own healing responses and to reconnect with your natural vital energy. The program does not just eradicate a symptom, problem, or condition but builds the optimal environment for health and well being to support your own natural vitality and healing.

 

Kind Words...

"[You] got me to thinking about what I have done to my health by taking care of everyone else! That I forgot to care for myself! I used to believe in all of what Mother Earth provides us! Herbals and peace and harmony between her and us! If we take care of her, She will provide and take care of us! I got lost and you brought me back! Its going to be very hard for me I know, but At least now I have a renewed start!
... THANK YOU!"
--Kacy S.

"Mary Ann combines tremendous intelligence, a wealth of experience, keen intuition and genuine compassion to provide a unique, highly individualized service.  In both the Wellness Advantage Program and the follow-up coaching work that I did with Mary Ann, I felt that Mary Ann’s intense involvement in my journey toward accomplishing my goals really made the difference for me.  She became a partner with me, working toward my goals, which I believe enabled me to break through, become “unstuck,” and make true progress. "
--Martha W., teacher

 

Not sure where to start?

Introductory Discovery Session

Meet with me and see how well we would work together. I can suggests options for you to consider. Phone or In-person sessions. Fee- $85

I am so looking forward to working with you!

Be well,
Mary Ann Copson